Avoiding Burnout as an ISFJ personality type
This article helped me.
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“For far too long, it’s been my plan to get the work done, then rest, have friends over for game night, or take time for myself. You name it, I’ve been putting it off until the work is finished.
The work is never done.
There is always something more to finish, someone needing something, or someone who isn’t happy, no matter what you do. Taking time to take care of yourself makes you more productive and better able to care for those you love in the long run. Life is too short not to enjoy it a little!”